God, I hate that word. There is so much baggage associated with it and until recently I didn't even really apply it to myself. I've always just been "a woman." It is accurate, though, so I guess there is no avoiding it.

This is not a transsexual blog. It is the blog of a pretty run-of-the-mill woman with a quirky sense of humor. There will be some transsexual stuff weaved in, no doubt, because-- well, just because. Hopefully that will be a smallish part of it. If it's not well, then, sorry. It is what it is. I'm going to write about whatever fancies me at the moment.

I never even thought about having a blog but people keep telling me, "you need to write a blog." So-- ummm..., here it is!

If you would like to ask me a question you can either click HERE or you can email it to 'chelle at finallychelle.com'.

If you'd like to find out more about me please check out Essential Chelle to learn more than you'd probably care to know!



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Feb 25, 2012
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How Many Calories Are In This Absolutely Delicious 2-Plus Pound Stir Fry? Let’s add them up: Shirataki Noodles (2 pounds): 0 calories Cooked Salad Shrimp (2 ounces): 53 calories Turkey Pepperoni (8 slices, diced): 35 calories Butter Buds Sprinkles (3 tsp): 30 calories Baby Bok Choy (1 ea): 9 calories Better Than Bouillon Chicken Base (1 tsp): 15 calories Olive Oil Cooking Spray (3 sprays): 2 calories Fresh Basil (1/4 TBSP, chopped): 0 calories Green Onion (1 stock): 3 calories Onion Powder (1 tsp): 0 calories Garlic Powder (1 tsp): 0 calories Black Pepper (1/2 tsp): 2 calories So if you could somehow eat this entire two-plus pound bowl of delicious noodles you would put away a total of 147 calories. If you need to reduce sodium you should half the amount of shrimp, delete the Better Than Bouillon and use extra Butter Buds Sprinkles. The Recipe: 1) Dry fry the shirataki noodles, on high, in a pan coated with olive oil cooking spray until nearly dry. 2) Reduce heat to medium, add chopped green onion, Better Than Bouillon and pepperoni, and fry for several more minutes, blending thoroughly. 3) Add chopped bok choy, onion powder, garlic powder and pepper and cook for a few more minutes. 4) Add Butter Buds Sprinkles and shrimp and stir fry for one more minute. Enjoy! -stirfryqueenchelle

How Many Calories Are In This Absolutely Delicious 2-Plus Pound Stir Fry?

Let’s add them up:

Shirataki Noodles (2 pounds): 0 calories
Cooked Salad Shrimp (2 ounces): 53 calories
Turkey Pepperoni (8 slices, diced): 35 calories
Butter Buds Sprinkles (3 tsp): 30 calories
Baby Bok Choy (1 ea): 9 calories
Better Than Bouillon Chicken Base (1 tsp): 15 calories
Olive Oil Cooking Spray (3 sprays): 2 calories
Fresh Basil (1/4 TBSP, chopped): 0 calories
Green Onion (1 stock): 3 calories
Onion Powder (1 tsp): 0 calories
Garlic Powder (1 tsp): 0 calories
Black Pepper (1/2 tsp): 2 calories

So if you could somehow eat this entire two-plus pound bowl of delicious noodles you would put away a total of 147 calories.

If you need to reduce sodium you should half the amount of shrimp, delete the Better Than Bouillon and use extra Butter Buds Sprinkles.

The Recipe:

1) Dry fry the shirataki noodles, on high, in a pan coated with olive oil cooking spray until nearly dry.

2) Reduce heat to medium, add chopped green onion, Better Than Bouillon and pepperoni, and fry for several more minutes, blending thoroughly.

3) Add chopped bok choy, onion powder, garlic powder and pepper and cook for a few more minutes.

4) Add Butter Buds Sprinkles and shrimp and stir fry for one more minute.

Enjoy!

-stirfryqueenchelle

  1. finallychelle posted this